25 Aug '17, 4pm

Here's my favorite way to start #FriYAY!

If it’s true that we eat not only with our stomachs, but also our eyes then this Dragon Berry Smoothie is going to get you jazzed for a treat that’s not only incredibly satisfying, but also nutritious beyond words! From the first bite of dragon fruit that Kenya and Chloe tried as babies they were hooked. It has a very mild taste, but just sweet enough with a soft, smooth texture that makes it perfect for gobbling up. The fact that it’s also one of the most gorgeous fruits on the planets is a total bonus. I always suggest this smoothie for kids as it’s sweet and bright red, but it’s also a perfect choice for anyone watching their weight. Dragon fruits have about 60 calories in them (about the same amount of calories in the frozen packets too) plus they are packed with vitamin C, iron, fiber, B vitamins and calcium. Pair that with raspberries which are crazy rich in fiber an...

Full article: https://weelicious.com/2017/03/27/dragon-berry-smoothie-r...

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