21 May '13, 10am

Kamalaya Koh Samui – a holistic wellness retreat beyond compare

Kamalaya Koh Samui – a holistic wellness retreat beyond compare

Beyond the programs and the spa treatments, I also enjoyed yoga and Pilates classes, the steam cavern that is cut into the side of the hill and the fantastic spa cuisine at Kamalaya. I don’t know how they manage to do it, but the food is absolutely delicious. As a foodie, I was genuinely concerned about whether I would enjoy a detox vacation and had incorrectly assumed the diet would be like cardboard and rabbit food. Yet they manage to keep it super healthy (with an emphasis on high quality proteins like fish and chicken, vegetables, nuts and seeds, and healthy, flavorful grains) without losing any flavour. I even ended up taking a cooking class that was offered because I was truly amazed at how good this pure, healthy food tasted. And what I learned in the class is that it is all about being creative with herbs and coconut oil and often just blanching the veggies to keep...

Full article: http://chubbyhubby.net/travel/kamalaya-koh-samui-a-holist...

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