04 Jan '12, 9am

Life lessons from eating at a buffet

#3 Know what you need to do, you are here for a reason. When you are having the buffet, don’t feel guilty about indulging in good food. Eat first, worry later. You can always exercise to burn off the calories after the dinner. In life, things always happen for a reason. You are meant to do something at each stage of your life. Stop looking elsewhere, do what you have to do, and move on to the next level. (I love this part becos i always feel guilty as I eat!! or rather after I eat:P.. time to think as theres always time to eat and time to exercise!) #5 Taking a break is absolutely necessary for the well-being of our stomachs & minds. everyone should take a break once in a while. Go for a short weekend getaway, spend some time with your loved ones. Taking a break helps to keep us alive.

Full article: http://www.ladyironchef.com/2011/12/5-life-lessons-learne...

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