29 Mar '14, 12pm

Read how a Grenadian living in China has adapted to Chinese cuisine & the effects it has had on her health:

KR: Once I finally embraced Chinese cuisine and culture, I found myself more energetic, having better immunity and losing weight. I've been drinking lots of hot water and tea, eating large portions of vegetables, eliminating dairy, eating on time and in time. The health factor is also embedded in the cooking techniques where nutrients are not lost as quickly and more phytochemicals are included in the diet.

Full article: http://www.tasteslikehome.org/2014/03/myf-kizzy-rennie.html

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