25 Jan '15, 10pm

Okra with #tomato sauce recipe #sunday #recipes #cook

Okra with #tomato sauce recipe #sunday #recipes #cook

For minced chicken, marinate with dash of light soy sauce, sugar and corn flour. Refrigerate for at least ½ hour. For okra, wash and rinse. Remove the top and tip (optional). You can either steam or blanch them. But I prefer steaming as it can retain its nutrients and self-digesting enzymes. For steaming: Place the okra on a steaming tray and steam until cooked. Discard water if any. For blanching: Add water to a wok/ pot and bring it to a boil. Blanch okra until cooked. Dish up and arrange on a serving plate. For tomatoes, add some water in a cooking pot and bring it to a boil. (Note: Make sure the water level is enough to cover the tomatoes). Remove the stems. Use the tip of a knife to cut a very shallow “X” on the bottom. . Drop the tomatoes into the boiling water. Keeping them in for just 30 seconds and removing them quickly. Once the tomatoes get cooled, peel off the ...

Full article: http://food-4tots.com/2009/11/04/okra-with-tomato-sauce/2/


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