16 May '12, 2am

Optimising health and taste at Raw & Fusion Food Week, May 22 - 27:

Optimising health and taste at Raw & Fusion Food Week, May 22 - 27:

Experience the benefits of a raw and healthy diet when The Living Café launches its first Raw & Fusion Food Week, from May 22 to 27. Raw food generally refers to a vegan diet that goes beyond just steering clear of animal products. Food is not heated above approximately 47 degrees Celsius, and ingredients used are not chemically processed, pasteurised, homogenised, genetically modified, hybridised, or otherwise compromised. The basic premise behind a raw food diet is that eating too cooked and processed foods can affect your ability to digest them and they contain fewer vitamins and minerals that are necessary for your health. With raw food at the heart of the menu at The Living Café, the Raw & Fusion Week will offer a delectable array of healthy and flavourful treats. You can also learn how to prepare raw food at classes conducted by the cafe's chef Fock, and internationa...

Full article: http://www.soshiok.com/article/18945#.T7MXS10Lbzs.twitter

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