12 Feb '15, 7am

13 Health Benefits of Strawberries: Why You Should Eat More Strawberries

13 Health Benefits of Strawberries: Why You Should Eat More Strawberries

Strawberries are pretty, and strawberries are photogenic. Much has been discussed about strawberries, and yes, the “Queen of Fruits” come with a truckload of benefits indeed! We love strawberries for many reasons, and if you don’t already, you should. It is a power fruit that has the highest nutrients. Sweet and plump, these berries are well-loved for many reasons – they whiten your teeth, they prevent cancer, regulate blood pressure, they promote eye health… and the list goes on. Here are some of the various benefits of strawberries , and we’d strongly encourage you to incorporate this fruit into your lives! Also, we’ve included a fun fact about the fruit that you probably didn’t know about! #1 WHITENS TEETH You would be surprised, but yes, eating strawberries often helps in creating that perfect smile with pearly whites. We heard pageant queens rub their teeth with straw...

Full article: http://www.ladyironchef.com/2015/02/strawberries-health-b...

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