20 Feb '15, 3am

11 Simple Rules To Stay Slim Without Exercising

If you know me in person, and if you and I are friends since five years ago, you would know that I used to be pudgy and meaty. From a severely underweight girl during my school days, to growing horizontally till I had to wear an L-sized skirt, my ballooning during my teens years was a horrible phase and one that made me realize how unhealthy my habits were. I hated the way I looked, I hated taking photos, and I hated the world. But I manifested those negativity into motivation to slim down; the course of doing so was not an easy one. The end result is, of course, a trimmer body, a healthier lifestyle and bigger confidence. Let’s not talk about exercise regimens and workouts, because those are very subjective. Fundamentally, your daily habits and lifestyle play a huge part in how you would look, and till today, I live by these simple rules to stay trim – even with minimal e...

Full article: http://www.ladyironchef.com/2015/02/stay-slim-without-exe...

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