29 Jul '15, 3pm

Kids love #eating something they helped make: Try this Avocado Banana #Mousse with your kids

Once in a while, when Kenya starts to go a little batty while I'm cooking in the kitchen, I'll stop what I'm doing to make something with him. Even at 18 months it's amazing how much he's capable of doing. He can totally be my co-pilot on this recipe. He helps me peel a banana and plop it in the blender. Then, I'll wash and scoop the avocado and yogurt into the blender and then let him press the buttons so he can watch it all mix together. His eyes light up so brightly at this culinary achievement. It's amazing how including Kenya in the process makes him want to enjoy new foods and snack on healthy favorites. Even better, helping Mommy out in the kitchen chills him out a little and takes that crazy baby energy down a notch. Bananas and avocado are not only monsters of nutrition, but they also make a creamy and delicious combination for babies and toddlers. Avocados are ri...

Full article: http://weelicious.com/2008/09/23/banana-avocado-mousse/

Tweets

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Mash one of the bananas in a bowl and stir in the ground almonds and coconut. Beat in the egg, adding enough milk to the m...