26 Aug '12, 3am

My Love-Hate Relationship with Food #Food

My Love-Hate Relationship with Food #Food

There is never a right or wrong occasion to eat. You eat because you need to satisfy your hunger, or simply because you want to. If you can differentiate between your needs and wants when it comes to food cravings, it will definitely benefit your waistline. However, why fret over small issues like over-consuming on calories? That is not to say that it is fine to indulge and completely ignore your calories intake. It may come across as ironic to many, but my food indulgences encourage me to work up a sweat outdoors. Snacking serves as a self-reminder that I’ve “sinned” and ought to make up for it with exercise or a healthier meal.

Full article: http://www.ladyironchef.com/2012/08/love-hate-relationshi...

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ビデオ)石油ピーク後の食料生産、そして人類は?! 、 http://t.co/j5MMRXL4

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