27 Aug '12, 4am

Cooking with Family - Healthy Happy Meals? #food #travel #contest #healthychoices

Cooking with Family - Healthy Happy Meals? #food #travel #contest #healthychoices

Labels: contest , healthy choices Email This BlogThis! Share to Twitter Share to Facebook Can cooking help you appreciate and enjoy your food more? Michael Pollan, author of “The Omnivore’s Dilemma” and “In Defense of Food”, certainly believes so - especially if you share the process with others. He recommends involving family by giving them a task (wash, chop, mix, stir, set the table, etc.). As a bonus, he notes that people who cook tend to eat more healthily and weigh less than those who don’t. So ready for healthy, fun and tasty meals - really truly happy meals? Cook with your family! It’s Healthy : you control exactly what goes into your dish - what could be better? When you eat out, sometimes you don’t know where your food is from, and don’t know how much highly processed ingredients the eateries use. When you take charge, you can make healthier options and be assure...

Full article: http://www.camemberu.com/2012/08/cooking-with-family-heal...

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