16 Feb '16, 5pm

Lactation Cookies Video

Being a nursing mama is a full time job! When you’re nursing your baby every few hours you need to be eating extra calories to keep up with your production. There’s no more important job than offering breast milk to your ever growing baby, so you need as many nutritious foods as possible from recipes like Superfood Salad , Kale Avocado Salad , Pregnancy Smoothie and more to keep your body fueled. If you’re anything like me, though, you also need a sweet treat now and then to be good to yourself. Ever since I’ve had Gemma, I’ve been totally ravenous. I have to eat every hour on the hour as I feel like it makes a difference in the amount of milk I’m able to offer to her and pump as well. Watch this Lactation Cookies Video to see how to make these delicious cookies that are packed with all kinds of foods like nuts, brewers or nutritional yeast, oats, flax seeds and more to in...

Full article: http://weelicious.com/2016/02/16/lactation-cookies-video/

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