16 Jun '16, 2pm

PB&J Yogurt Swirl is packed with protein and calcium, perfect for a healthy breakfast!

PB&J Yogurt Swirl is packed with protein and calcium, perfect for a healthy breakfast!

It's Day Two for weelicious' new, out-of-the-box and exciting PB&J school lunch recipes. Yesterday's recipe was PB&J Pancake Sandwiches , something I think your little ones are going to love. But it got me to thinking: do you really need bread to make PB&J? That led me to the idea of mixing it with yogurt. Plain yogurt is packed with calcium, protein and is easier to digest than milk, but it can also be just that to kids: plain. In order to get most kids to eat yogurt, you have to entice them with those flavored yogurts that are sold at the grocery. But many of those are packed with sugar and preservatives. So I thought it would be fun to see how healthy plain yogurt tasted with a swirl of low sugar preserves and nutritious peanut butter mixed in. I'm happy to report that not only is it mind-blowingly delicious, it's beautiful to look at too!

Full article: http://weelicious.com/2010/08/24/p-b-j-yogurt-swirl/

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