23 Oct '16, 8pm

Healthier Creamed Spinach melts in your mouth without the extra heavy sauce

Healthier Creamed Spinach melts in your mouth without the extra heavy sauce

Even though the name creamed spinach has never sounded very appealing to me, I have been hooked on it since the first time I tried it at steak restaurant as a kid. There's something about the luscious creamy consistency of the sauce blended with the spinach that just melts in your mouth. Yet as good as creamed spinach is, it seems like a shame to take such a healthy veggie and then load it down with such a rich sauce. This lighter version is healthier, but just as yummy as the creamed spinach you're probably used to. Just because I fell in love with creamed spinach immediately as a kid, does not mean that my little ones took to it as quickly. On try number one, Kenya and Chloe looked at it blankly and then back up at me with absolutely desire to try it. After talking about it a bit and telling them that I ate creamed spinach a lot as a kid, Kenya changed his mind and dug r...

Full article: http://weelicious.com/2012/01/23/a-healthier-creamed-spin...

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10 easy tricks to make healthy food even healthier

10 easy tricks to make healthy food even healthier

treehugger.com 24 Oct '16, 7pm

From drinking green tea with lemon to adding black pepper to curry, these quick fixes give already healthy food a big boos...