12 Jan '17, 3am

7 Simple Ways To Survive Chinese New Year Feasting

7 Simple Ways To Survive Chinese New Year Feasting January 12, 2017 by Julee Ooi / No Comments Facebook Twitter With Christmas barely over, many of us are still feeling guilty about the Christmas feasts we had indulged in. It certainly doesn’t help that the Chinese New Year festivities are starting slightly earlier this year, with it being held at the end of January. The first few days are usually celebrated with an endless amount of sinful, yet delicious food and snacks. However, it is still possible to maintain your waistline without going on an extreme diet. Here are 7 Simple Ways To Survive Chinese New Year Feasting. #1 TRY NOT TO VISIT ON AN EMPTY STOMACH This is the same logic to why you should have a heavier breakfast to avoid having larger portions of lunch and dinner. Have a high protein breakfast which is likely to keep you feeling full longer. You are less likel...

Full article: http://www.ladyironchef.com/2017/01/6-simple-ways-survive...

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