09 May '17, 1am

10 Health Benefits Of Papaya & Why You Should Eat Them

10 Health Benefits Of Papaya & Why You Should Eat Them

10 Health Benefits Of Papaya & Why You Should Eat Them May 9, 2017 by Sabrine Ong / No Comments Photo Credit: Kim-Marie Troutman Photography Refreshingly sweet and delicious, Christopher Columbus once called the papaya ‘the fruit of the angels’. It is of no surprise that this delightful tropical fruit has swiftly earned its spot as a favourite. Some may find themselves oddly sceptical once told of the papaya’s plentiful benefits. The spherical, pear-shaped fruit may look plain and exotic but they are in fact, loaded with nutrients, vitamin C, fibre and enzymes. These aren’t all, though! Here is a list of health benefits and why you really should eat papayas more often . #1 BATTLES CANCER Scientists have concluded that Papayas contain anti-cancer properties and are useful in fighting breast, pancreatic and other cancers. The colour of the fruit also serves as visible proof ...

Full article: http://www.ladyironchef.com/2017/05/health-benefits-papaya/

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