23 Sep '17, 3am

STOP AND SMELL THE #LAVENDER WITH# AROMATHERAPY #YOGA

STOP AND SMELL THE #LAVENDER WITH# AROMATHERAPY #YOGA

Except for the smell of frankincense wafting through the air as practitioners attempt the chair pose, stepping into a class of this less explored variation of yoga appears no different from the norm. But this new movement uses essential oils to enhance and inspire a positive yoga experience. Drops of different essential oils are placed on the palm when engaging in different yoga poses, and practitioners build a "scent tent" with their hands cupped over their nose. ALSO READ: 4 BEST TIPS ON HOW TO USE ESSENTIAL OILS US yoga instructor Ed Dailey - senior global educator of Young Living Yoga, an offshoot of Young Living, which produces pure and therapeutic-grade essential and aromatherapy oils - started practising yoga after experiencing back pains from being a long-time soccer player. When his doctor prescribed him a plethora of medication, the registered nurse turned to yog...

Full article: http://www.herworldplus.com/lifestyle/health-fitness/stop...

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