30 Mar '14, 8am

Week in, weak out: seven new workouts in seven days.

Week in, weak out: seven new workouts in seven days.

Like all of you, we think of ourselves as reasonably fit. Not obsessive about it, but, you know, not in bad shape considering how much eating, partying and TV drama-watching we do. Truth be told though, we’ve grown a little bored of our lazy gym routine and the occasional jog around the track. So when we heard about a host of new workouts that promised us not just a better body, but less time lifting weights and more fun while we were at it, we jumped at the chance. Of course, it wasn’t enough for us to just test them out: we set ourselves the ambitious and horribly ill-advised goal of trying them all within just one week. Here’s what happened:

Full article: http://is.asia-city.com/health/article/week-in-weak-out-s...

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