13 Apr '15, 12am

Pop these pills for optimum health: #health #supplements #nutrition

Pop these pills for optimum health: #health #supplements #nutrition

Given our busy and stressful lifestyles, we may not always make the best diet choices. “Modern agricultural processes can deplete the nutrients found in our food, due to the chemicals we use for preservation and storage,” shares Vivianna Wou, nutrition director from Food Advisory Group. And if we have pre-existing medical issues, such dietary deficiencies can trigger a host of health problems, from fatigue to chronic diseases like osteoporosis. To plug some of these nutritional gaps, our experts have recommended eight essential supplements that can be taken as part of a balanced diet.

Full article: http://www.herworldplus.com/solutions/solutions/9-best-nu...

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