19 Jan '17, 3am

#Singapore is renowned for its delicious eats here are some yum but unhealthy choices

You’re consuming empty calories. The grated coconut and red sugar also give you a mid-morning crash after the initial spike in sugar. Healthier gratification: Limit yourself to one teaspoon each of grated coconut and sugar for one serving of putu mayam. Saves you 96 calories.

Full article: http://www.herworldplus.com/lifestyle/food/16-most-unheal...

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