26 May '17, 10am

Give yourself a 'breakover': The ultimate guide to transforming your life after a breakup

So you’re suddenly single. It sucks, but instead of stalking your ex, going on a booze binge or having a rebound fling with a new guy, why not give your life a makeover? Call it a “breakover” if you will. We sometimes lose ourselves in relationships, so now that you’re single again, take the time to get back in touch with yourself. Here are some simple goals you can work towards to become a hotter, smarter, healthier and stronger you. Image: 123rf.com Focus on: Detoxing emotionally You’re hurting and you don’t know if you will ever get over him. Hey, it’s okay. Acknowledge your pain, but work towards releasing those negative emotions so you make space in your heart for new and positive ones. Image: Giphy READ MORE: Are you currently enduring 'The Late Twenties Crisis'? and 10 things you should do every weekend so that you start the following week refreshed Write in a journ...

Full article: http://www.herworldplus.com/lifestyle/give-yourself-break...

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