26 Jun '17, 7am

Say it isn't so! #Bingewatching your favourite shows could be ruining your #body:

Say it isn't so! #Bingewatching your favourite shows could be ruining your #body:

According to a new study by the University of Queensland, Australia, marathon TV sessions could harm your health in years to come. A common pastime for many, excessive television watching has already been linked to a variety of health problems, as well as an increase in behaviors such as snacking. via GIPHY However the new research, l ed by UQ School of Public Health PhD candidate Natasha Reid, is the first study to look at a link between TV habits and physical function in older adults. For the research, Reid used data from 1,938 participants in the Australian Diabetes, Obesity and Lifestyle Study (AusDiab). Participants were aged fr om 47 to 85 at the start of the study and followed over a 12-year period. Subjects were classified into six groups based on their TV watching habits, ranging from consistently low at less than five hours a week (9.7 per cent of participants), ...

Full article: http://www.herworldplus.com/lifestyle/health-fitness/log-...

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