07 Feb '11, 5am

Bodybuilding - How to become a Time Lord by FitConnect.com

It's the Monday after the Chinese New Year weekend and I must say that I've had a fantastic four days. I spent quality time with my family, hung out with friends, practised over 10 hours of yoga, relaxed by the pool (got a nice tan), watched "Black Swan" (Portman deserves an Oscar) and episodes of "Archer" (crazy funny), practised Italian (going to Italy in June) and downed a few chapters from the book I'm currently reading. Phew. Busy right? And I had a few nights of some of the most solid sleep... ever. Time well spent. In November last year, I was looking at my schedule and discovered that "work" took up more than three quarters of the entries. While it is important to excel in one's career, I also feel that it's equally important to excel in one's personal life. I don't agree that you necessarily have to sacrifice one in favour of the other. The way to do it, I figured...

Full article: http://www.menshealth.com.sg/blog/mmalik/how-become-time-...

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