16 Oct '11, 12am

More people in Singapore going for antioxidant-rich wholegrain products

More people in Singapore going for antioxidant-rich wholegrain products

Lavinia (in pink), seven, and Levi, five, having cereal with their parents Leonny Atmadja (left), 35, and Wilson Hidajat, 36. Whole grains, having about five times more antioxidants than most greens, are shaping up to be the latest wonder food and many consumers here are jumping on the bandwagon. -- ST PHOTO: KEVIN LIM By Fiona Low If you think fruits and vegetables are the best source for your daily dose of antioxidants, you are mistaken. Think whole grains instead. More antioxidants are found in unrefined grains, according to data that has emerged in the last decade. Compared with most vegetables, for instance, whole grains have about five times more antioxidants. This is one key finding that researchers are discovering in the unrefined grains that have long been shunned for their gritty taste and coarse texture compared with those of their refined counterparts. Backgrou...

Full article: http://www.straitstimes.com/BreakingNews/Singapore/Story/...

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I’m here again…

I’m here again…

suituapui.wordpress.com 15 Oct '11, 9pm

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Faking Flawless Skin: How I Layer My Base Products

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retailtherapy.onsugar.com 16 Oct '11, 5am

Recently, I have always listed using a bb cream, liquid foundation etc etc etc in my LOTDs, and have been asked before isn...