19 Oct '11, 6am

Drink more wine, eat chocolate, have more sex: These are what the doctor ordered to fight common ailments

Drink more wine, eat chocolate, have more sex: These are what the doctor ordered to fight common ailments

Keeping healthy doesn't have to be boring nor does it have to seem like a lot of hard work. Some of the most enjoyable pursuits in life actually have their own hidden health benefits as well. We present some of the health cures you’ll love, all of which require little to no deviation from your normal habits. Whoever said maintaining a healthy lifestyle had to be tedious? DRINK MORE WINE A glass, imbibed at leisure after a hard day’s work, really does take the edge off. But there’s more good news: Red wine contains resveratrol, an antioxidant that’s been linked to everything from cancer prevention to heart-disease protection. One variety that is especially packed with resveratrol: pinot noir. But cap your intake to a single drink a day, because Harvard University researchers determined that downing more than three in a 24-hour period increases your risk of atrial fibrillati...

Full article: http://www.menshealth.com.sg/health/sex-and-wine-your-ide...

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