11 Nov '11, 9am

Torch fat and burn calories the entire day with this plan to rev your body’s metabolism!

You don't need to hit the gym to burn fat. Incorporate some simple diet changes and just a little exercise into your daily schedule. You can still rev your metabolism, burn your calories and torch fat like clockwork.

Full article: http://www.menshealth.com.sg/weight-loss-nutrition/burn-f...

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