25 Nov '11, 11am

Street dance for fitness

Street dancing is a broad umbrella term that describes a range of funk and hip-hop dance styles that have grown from the USA since the 1970s. Popular forms of street dance include break-dance, popping, locking and house dance. Street dancing offers a great workout for the body, with squats, turns and jumps stretching a variety of muscles. Although it is traditionally more popular amongst American dancers, there is a growing street movement in Europe and classes and competitions are becoming increasingly widespread.

Full article: http://sg.news.yahoo.com/street-dance-fitness-104905503.html

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