03 Jan '12, 7am

8 tips for a healthy Chinese New Year hot pot #Singapore

8 tips for a healthy Chinese New Year hot pot #Singapore

8 tips for a healthy hot pot or steamboat meal. (Thinkstock photo) "Let's go for steamboat !" In Singapore, this is often a clarion call for some festive, heart-warming get-together with family, friends or colleagues. But is this richly-flavoured, soup-based cauldron of fresh ingredients we call hot pot or steamboat good for your body, too? The answer is: Hot pot can certainly be healthy, provided you choose your ingredients, base soup and dipping sauces carefully to avoid an overdose of sodium, saturated fats, and carbohydrates in your meal. High sodium content in hot pot "The sodium content in a typical hot pot meal far exceeds the recommended daily salt intake. Popular hot pot ingredients, such as fish balls, cuttlefish balls, crab sticks, and meatballs, are all processed foods high in sodium," says Dr Daniel Wai , director of the Obesity and Metabolic Unit and Consulta...

Full article: http://sg.news.yahoo.com/blogs/fit-to-post-health/8-tips-...

Tweets

Get details about Chinese New Year in Singapore...

focussingapore.com 04 Jan '12, 6am

Chinese New Year, also referred to as the Spring Festival or the Lunar New Year, falls on 23rd January 2012 and is regarde...

Want to know how #Singapore celebrates Chinese ...

focussingapore.com 04 Jan '12, 11am

The Chinese represent the largest section of Singaporean population and so, a strong cultural influence of China can be se...

7 healthy New Year's goals for your green family.

7 healthy New Year's goals for your green family.

inhabitots.com 02 Jan '12, 2pm

2012 has arrived. Have you and your family made any new year's resolutions ? Living a healthier lifestyle is one of the mo...

[DINING] 8 Restaurants You Can Dine In For Chin...

is.asia-city.com 06 Jan '12, 1pm

Though still in recovery from all that excess everything thanks to Christmas and New Year (we sure as hell are), you shoul...

Happy Chinese New Year! via @wordpressdotcom

rafflesmuseum.wordpress.com 09 Jan '12, 7am

Five questions with… Dr Tan Swee Hee (The Straits Times, 31 December 2011) Reservoirs of richness: least disturbed tropica...

Chinese New Year is coming up soon... is anyone celebrating? #Dragon

Chinese New Year is coming up soon... is anyone...

cntraveller.com 07 Jan '12, 6pm

2 January 2012 | A worker hangs up traditional lanterns for the upcoming Chinese New Year of the Dragon at a temple in Kua...

Cook this pot of rice with waxed meats this Chinese New Year

Cook this pot of rice with waxed meats this Chi...

soshiok.com 05 Jan '12, 10am

Bountiful Treasure Pot rice recipe Amy Beh | Kuali, The Star | Thu Jan 5 2012 Waxed meats like liver sausage and duck cook...

New post: Chinatown Chinese New Year Market

New post: Chinatown Chinese New Year Market

ladyironchef.com 08 Jan '12, 3am

I like Chinese New Year. It is the time where we go shopping for decoration items, new clothes and Chinese New Year food. ...

Chinese New Year 2012 at Malaysia Shopping Mall...

shoppingnsales.com 03 Jan '12, 11pm

Join SNS FREE mailing list Search for: Home About Us RSS 1Malaysia Year End Sale warehousesales SNS BLOG

Out-All-Night Makeup Tips for New Year's Eve - ...

michellephan.com 03 Jan '12, 12am

OK, This is going to sound weird... But misting a thin layer of hairspray over your finished face will help make your make...

More Nature, More Sex, More Sleep: 8 New Year's Resolutions That Will Actually Make You Happy and Healthy

More Nature, More Sex, More Sleep: 8 New Year's...

care2.com 01 Jan '12, 4pm

More Nature, More Sex, More Sleep: 8 New Year's Resolutions That Will Actually Make You Happy and Healthy More Nature, Mor...

8 more long-weekend opportunities beckon

straitstimes.com 04 Jan '12, 1am

8 more long-weekend opportunities beckon Enjoy 4-day breaks on 4 occasions with just a day of leave Published on Jan 4, 20...

This '8 tips to get a cougar into bed' made me ...

blankanvas.bypatlaw.com 31 Dec '11, 12pm

8 tips to get a cougar into bed By Pat Law • Dec 31st, 2011 • Category: The Bitch Broadly speaking, eighteen-year-old girl...

MORRIES MS883 BBQ GRILL WITH HOT POT (1500W)

courts.com.sg 13 Jan '12, 4pm

Thank you for visiting Courts.com.sg! Upon exiting the website, you will be asked to take part in a customer survey. This ...