04 Jan '12, 2pm

Why 88% Of New Year’s Resolution Fail And What You Can Do About It Right Now

by Tom Connellan, author of “The 1% Solution “ Everyone knows that New Year’s Resolutions are truly difficult to keep. It seems totally doable on December 31st, when everyone’s upbeat and you’re on the brink of a fresh new year: You confidently proclaim that this is the year you will shed those pounds, or get in shape, or start sticking to a budget. But when it comes to making lasting positive change, New Year’s Resolutions have a lousy track record. Every January, gym regulars have to battle to get on their favorite equipment, thanks to an influx of new members who’ve resolved to get fit. By mid-February, they have the place all to themselves again. That’s because after the initial burst of activity, 60 per cent of gym memberships become just decorative tags on our key chains. A quarter of people who make New Year’s Resolutions have already given them up by the end of the...

Full article: http://www.youngupstarts.com/2012/01/04/why-88-of-new-yea...

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