08 Mar '11, 10am

Not getting enough sleep? Turn off the technology - Yahoo! Singapore Finance

Not getting enough sleep? Turn off the technology - Yahoo! Singapore Finance

Guests sit on automobile shaped beds as they play a game on the Sony Playstation 3 at a party held by Sony Computer Entertainment America celebrating the new Playstation 3 game console in Beverly Hills November 8, 2006. REUTERS/Fred Prouser On Monday 7 March 2011, 13:55 SGT By Patricia Reaney NEW YORK (Reuters) - Dependence on televisions, cellphones and laptops may be costing Americans dearly -- in lack of sleep. The national penchant for watching television every evening before going to sleep, playing video games late into the night or checking emails and text messages before turning off the lights could be interfering with the nation's sleep habits. "Unfortunately, cell phones and computers, which make our lives more productive and enjoyable, may be abused to the point that they contribute to getting less sleep at night leaving millions of Americans functioning poorly t...

Full article: http://sg.finance.yahoo.com/news/Not-getting-enough-sleep...

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