23 Jan '12, 10am

While you are still recharging over this long weekend, learn to manage stress better for what’s ahead.

Some people neglect to manage stress at work and tolerate the problems that cause them stress. They feel that stress at work is not a problem and is part of everyday life. When you become aware of the problems that are causing you stress at work and start to overcome them, you will gain some fantastic benefits, which include: Better health This is by far the most important benefit of managing stress at work. If you do this, you are on your way to a lifestyle that will be free from major health problems, especially as you get older. Your health is one of the most important assets and managing stress at work is an important investment you can make for a better quality life. Effective solutions The workplace can be unpredictable at times with delays, arguments with your boss and co-workers and annoyed customers. This list can go on and on. When you know what is causing you st...

Full article: http://jobs.st701.com/career-resources/workplace-success/...

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