24 Jan '12, 9pm

Balance is key in a good vegetarian diet: The American Dietetic Association took a position in 2009 that "approp...

I refer to the letter "Being vegetarian might not be the healthiest choice" (Jan 10). The American Dietetic Association took a position in 2009 that "appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate and may provide health benefits in the prevention and treatment of certain diseases". It said: "Well-planned vegetarian diets are appropriate for individuals during all stages of the life-cycle, including pregnancy, lactation, infancy, childhood, adolescence and for athletes." Our Health Promotion Board states that "a well-balanced and healthy vegetarian diet" is associated with a lower Body Mass Index, lower blood cholesterol levels and reduced risk of death from heart disease. One of the oldest persons in Singapore was Ms Teresa Hsu, a lifelong vegetarian, who died last year at the age of 113. Singapore's...

Full article: http://www.todayonline.com/Voices/EDC120125-0000036/Balan...

Tweets

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todayonline.com 24 Jan '12, 1pm

Being a vegetarian is an individual choice; there is no right or wrong. But without proper guidance, it is dangerous to ha...

Nick Cannon adopts healthy diet after kidney scare: Wants some tips for getting the proper fuel for your own bod...

Nick Cannon adopts healthy diet after kidney sc...

mnn.com 23 Jan '12, 3pm

"I'm feeling good, I'm in the office, I'm grinding — the only thing that sucks is that I'm on the renal diet," Cannon told...

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todayonline.com 20 Jan '12, 10pm

We all like to tell ourselves that this year will be different, that we will lose weight, save money, take up a new hobby ...

Try these 3 Amazing Vegetarian Soups that will rock your world! #MeatlessMonday

Try these 3 Amazing Vegetarian Soups that will ...

eco-chick.com 23 Jan '12, 9pm

“Add quinoa and water together and bring to a boil. Simmer for 5 minutes and in the meantime prepare your vegetables. Peel...

30 Sneaker Inspired Tattoos - The Good and The Bad | KicksOnFire via @KicksOnFire

30 Sneaker Inspired Tattoos - The Good and The ...

kicksonfire.com 24 Jan '12, 12am

We all find ways to express ourselves. Whether it be through collecting sneakers, playing basketball, creating sculptures,...

Woods hoping to resume good play in Abu Dhabi: ...

pgatour.com 24 Jan '12, 3pm

Woods hoping to resume good play in Abu Dhabi text size Jan. 24, 2012 ABU DHABI, United Arab Emirates (AP) -- Tiger Woods ...

[News] - New Balance ML581 Colorways

[News] - New Balance ML581 Colorways

kicksonfire.com 23 Jan '12, 12am

‘s trail running models are sort of like the unsung heroes of the brand so seeing new colorways is definitely reason to ce...