12 Feb '12, 4am

Add dessert to breakfast and lose weight: study - Yahoo! via @yahoosg

A new study suggests that the best way to lose weight is to start the day off with a balanced breakfast and then have your cake and eat it too -- literally. It may sound counterintuitive, but according to the results of a study out of Tel Aviv , adding a dessert to a 600-calorie breakfast can help dieters lose more weight and keep it off. The reason? The body’s metabolism is at its most active in the morning, researchers say, making it the optimal time to indulge -- and curb -- sweet cravings. Dieters also have the whole day to work off the extra calories . The study , announced by Tel Aviv University on February 7 and published in the journal Steroids , assigned 193 obese adults two different diets over an eight-month period. One group was put on a low-carb diet that included a small, 300-calorie breakfast, while the second group was given a 600-calorie breakfast, high in...

Full article: http://sg.news.yahoo.com/add-dessert-breakfast-lose-weigh...

Tweets

"@queenofejungle: TODAYonline | Health | Chocol...

todayonline.com 09 Feb '12, 2am

LONDON - It sounds too good to be true but new research says having dessert - along with the traditional fry up - burns of...

Want to lose weight? Try skipping the soda and ...

todayonline.com 14 Feb '12, 2am

NEW YORK - Swapping your soda for water - or at least diet soda - really can help you shed a few pounds, a new clinical tr...

Hong Kong Sheng Kee Dessert - Changi Airport

changiairport.com 12 Feb '12, 1am

At Hong Kong Sheng Kee Dessert, desserts come first. Be prepared to be delighted by our tempting range of authentic Hong K...

You are what you eat | Tamara Hinson - Yahoo! via @yahoosg

You are what you eat | Tamara Hinson - Yahoo! v...

sg.news.yahoo.com 12 Feb '12, 4am

If those under eye circles are looking a little darker than usual, our usual response is to reach for the light reflecting...

V-Day DIY: organic & vegan chocolate dessert recipes

V-Day DIY: organic & vegan chocolate dessert re...

alternativeconsumer.com 12 Feb '12, 4pm

or, Kayla’s Alternative Chocolate Making Adventure … So maybe you’ve decided that this Valentine’s Day you want to mak...

:megusta: @EILEENSOHXINYII @Emilyntootoot @Ayum...

food.insing.com 12 Feb '12, 2pm

Filmgarde Kallang Leisure Park

Despite hatchery success, wild salmon numbers a...

green.blogs.nytimes.com 12 Feb '12, 5am

John Hannon/United States Bureau of Reclamation Juvenile Chinook salmon in restored habitat in the American River in Calif...

In China, Cars Lose A Little Luster

In China, Cars Lose A Little Luster

treehugger.com 13 Feb '12, 11am

China has been one of the main engines of growth for car companies in the last few years. That phenomenal momentum in Chin...

Is there a best way to discipline your child? -...

sg.news.yahoo.com 12 Feb '12, 9am

No two children are alike. That is why parents sometimes adjust the way they discipline their kids based on what works for...

kenwooidotcom *updated* - How To Lose 10kg Like Me

kenwooidotcom *updated* - How To Lose 10kg Like Me

kenwooi.com 19 Feb '12, 4pm

You may or may not know about this, but I’ve lost 10kg over the past 1 year – particularly in 2011. Some noticed it, and a...

Why The Wikipedia/Google Search Results Study I...

searchengineland.com 14 Feb '12, 8pm

Many SEOs have been chatting this week about a recent study by Intelligent Positioning (first reported by Search Engine Wa...

Weight loss: A possible benefit of the recession?

Weight loss: A possible benefit of the recession?

mnn.com 09 Feb '12, 4pm

This week’s episode of Freakonomics on NPR’s Marketplace discussed a possible benefit to The Great Recession. Yes, I said ...

Penang’s Famous Sweet Dessert.. Apom Manis via @agentcikay

Penang’s Famous Sweet Dessert.. Apom Manis via ...

cumidanciki.com 13 Feb '12, 10pm

‘s Famous Sweet Dessert, known as the ‘Apom Manis’ is one of the best I have ever eaten. Located on Kuching Street, Pulau ...