20 Feb '12, 10pm

Why Eating Less Can Completely Change Your Life - Yahoo! via @yahoosg

Why Eating Less Can Completely Change Your Life - Yahoo! via @yahoosg

Dietary choices that include less calorie intake are beneficial for our hormones. This is particularly applicable to easting less of fried and cholesterol-laden foods that tend to impact the sexual and reproductive hormones . Many of these hormones are responsible for providing us vigor and vitality, enhancing our youthful appearance. With lesser energy resources directed towards digesting food and removing toxins, the cells have more time to carry-out essential repair work. This means the skin can be protected against aging caused by free radicals. This also works towards faster regeneration of new, tighter tissues and slower aging of the skin. Thus, by eating less you have a greater chance towards looking younger for a longer time.

Full article: http://sg.news.yahoo.com/eating-completely-change-life-05...

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