The Colour Run 2014 Kicks Off
The second edition of The Colour Run in Singapore kicked off at Sentosa yesterday afternoon with up to 9,000 participants ...
The Colour Run 2014 Kicks Off from SuperAdrianMe
The second edition of The Colour Run in Singapore kicked off at Sentosa yesterday afternoon with up to 9,000 participants ...

TIME ON YOUR FEET–> The LONG run.
I got to the gym right at 5 a.m. and did 7.7 miles on the treadmill. I drove a few minutes on over to the trails to do the...
QUIZ: Should you run today? Take this interacti...
TRAINING HOME Getting Started Workouts Race Training Running Tips Mountain Training Hot Weather Running Cold Weather Runni...
Hot on the heels of the Roshe Run is the Free R...
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10 tips to jump up outta bed and run early in t...
Don't like go say something negative about such a positive article, but number 4 and 10 are not always good. Its important...
5 stretches that are GUARANTEED to make your ne...
5 stretches guaranteed to make your next run easier Stretching is vital to runners and when it is done properly it has a v...
Four Reasons For A Long Run Gone Wrong via @run...
Coach, I just finished perhaps the worst long run ever. I’m training for a marathon–my fifth–and covered 18 miles. But I h...
Good luck to everyone taking part in today's #G...
The world’s greatest half marathon. Congratulations to 2014 men’s winner Mo Farah (GBR) and women’s winner Mary Keitany (K...

New post from @EatPrayRunDC- stop comparing you...
One of the best things about being a runner is taking part in the amazing community. I love sharing my favorite physical a...

The Nike Roshe Run Goes “ParaNorman” Courtesy o...
The Nike Roshe Run Goes ParaNorman Courtesy of GourmetKickz 1 The Nike Roshe Run Goes ParaNorman Courtesy of GourmetKickz ...
When do YOU run? Find out how Americans' runnin...
If you're like most humans, you have a job, which means you run early–or late. But how early and how late? And how do Amer...
Why do the tempo run?
Tempo runs are my favorite kind of speedwork as long as I run them at the right effort and am not too concerned about hitt...
Run a 5K FASTER with these five fun workouts: #...
I've been running for over a year and focusing on the 5K distance. I've raced several 5Ks and want to improve my time to s...