08 May '12, 12am

Sleeping more than 8 hours a night may help you stay slim - Yahoo! News Singapore via @yahoosg

Melbourne, May 1 (ANI): Adding a few hours sleep to your night may prevent you from gaining weight. A new study has found that sleeping more than nine hours a night appears to suppress genetic factors that lead to weight gain. In contrast, getting too little sleep seems to have the opposite effect. Previous research has shown an association between poor sleep and obesity, but the new findings reveal a complex interaction between sleep and genetic factors linked to body weight. Scientists made the discovery after studying 1088 pairs of identical and non-identical twins. Twin studies help researchers unravel genetic and environmental influences. Only identical twins share the same genes, and are therefore subject to the same genetic effects, so differences between them are likely to be due to environmental factors. The study found heritability of body mass index (BMI) - a me...

Full article: http://sg.news.yahoo.com/sleeping-more-8-hours-night-may-...

Tweets

Daily SG: 8 May 2012 « The Singapore Daily

Daily SG: 8 May 2012 « The Singapore Daily

singaporedaily.net 08 May '12, 4am

Daily SG: 8 May 2012 GE 2011 – 1 Year Later… - If Only Singaporeans Stopped to Think: A year of greater engagement - Yahoo...

Twelfth Night :: Comedy :: Performance :: Time ...

timeoutsingapore.com 08 May '12, 4am

Sure, Shakespeare isn’t exactly the go-to-guy for realism, but even this concession may not prepare for you for Singapore ...

If you need pro help customizing your Spree sto...

spreecommerce.com 08 May '12, 5pm

Spree Commerce is an open source e-commerce solution created by Sean Schofield. Spree is supported by the open source comm...

Forums • View topic - Need help about Tea in Si...

makansutra.com 10 May '12, 10am

I am a student from JCU University Singapore, currently doing project on auditing local tea brand called TWG Tea, whether ...

REVIEW | Twelfth Night. Jo Tan reviews SG Reper...

timeoutsingapore.com 07 May '12, 3am

Sure, Shakespeare isn’t exactly the go-to-guy for realism, but even this concession may not prepare for you for Singapore ...

Sleeping for more than nine hours a day may hel...

todayonline.com 02 May '12, 1am

LONDON - Being lazy can help weight loss as a study found getting nine hours a night counteracts a genetic predisposition ...

Sleeping for more than nine hours may help weig...

todayonline.com 02 May '12, 1am

LONDON - Being lazy can help weight loss as a study found getting nine hours a night counteracts a genetic predisposition ...

Need help talking to your #kids about #asthma? Dusty the goldfish can help! #EPAasthma

Need help talking to your #kids about #asthma? ...

epa.gov 07 May '12, 5pm

Help Your Child Gain Control Over Asthma (PDF) (36 pp., 1.05 M, about PDF ) [EPA 402-F-04-021] This brochure offers tips o...

My article made it on the Racing Report for @Runnersworld!

My article made it on the Racing Report for @Ru...

news.runnersworld.com 08 May '12, 7am

By Peter Gambaccini Centrowitz v. Lagat v. Manzano in adidas Grand Prix 1500 in NYC Matthew Centrowitz, the 2011 IAAF Worl...

SPRING - 70m more for scheme to help firms rais...

spring.gov.sg 07 May '12, 6am

Copyright 2009 Singapore Press Holdings Limited. All Rights Reserved 30 Apr 2012 The Straits Times (Singapore) 70m more fo...

Tory Burch Kipp Slim Card Case

Tory Burch Kipp Slim Card Case

bagbliss.com 07 May '12, 11pm

Because sometimes you really don’t want to carry a full sized continental or a chunky little wallet. I personally love sli...

Guise pls help or sth. I'm selling this, sgd24m...

indiesin.com 09 May '12, 12pm

We noticed you have javascript disabled. You'll need javascript enabled to access some of the features on the site, so ple...

[Review] Twelfth Night – Shakespeare In The Park

[Review] Twelfth Night – Shakespeare In The Park

superadrianme.com 07 May '12, 3am

7 May 2012, Singapore – Enjoy Twelfth Night, the triangular love twists and confusion of disguise under the stars at Fort ...

Twelfth Night :: Comedy :: Performance :: Time ...

timeoutsingapore.com 10 May '12, 8am

Sure, Shakespeare isn’t exactly the go-to-guy for realism, but even this concession may not prepare for you for Singapore ...