27 Apr '11, 1am

Bodybuilding - The Runs During My Run by FitConnect.com

I had no intention of abandoning my run halfway. I was quite sure that I could keep everything "in". Anyway, how severe can a mild stomach ache be? Especially since I had a fighting fit colon – I had gone through many outfield exercises without doing my “big business” even once (though I pity the toilet cleaning IC – just imagine the scrubbing he has to do when the whole lot of us got back to the luxurious toilets in camp).

Full article: http://www.menshealth.com.sg/blog/leonardlai/runs-during-...

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Philippine Navy rescues S'porean after yacht ru...

straitstimes.com 24 Apr '11, 2am

MANILA - A 52-YEAR-OLD Singaporean and an American were rescued by the Philippine Navy after their yacht ran aground on th...