13 May '11, 2am

Letters from Vui Kong – The First Letter: Prison Life: Yong Vui Kong is a death row inmate in Singapore. He was

Letters from Vui Kong – The First Letter: Prison Life: Yong Vui Kong is a death row inmate in Singapore. He was

I get up at around 4 every morning. I don’t have an alarm clock because I don’t need one. I’ve gotten used to this routine, and it’s not changed these past few years. Even the prison wardens know I am an early riser. They see me getting up each morning via the CCTV inside my cell. After washing up and brushing my teeth, I’ll spend time studying the scriptures until 7am. After that, I’ll meditate quietly until 9. Some people might think I’m just trying to kill time, but in my heart, I believe it’s better to make full use of my time than to just let it slip away. At 9, I have breakfast. I don’t eat the same things as the rest of the inmates. Even the wardens know this and will only deliver vegetarian meals to me. Vegetarianism has become a habit for me. The benefits of vegetarianism are something you have to experience yourself. I can tell you it’s a good thing, but you migh...

Full article: http://theonlinecitizen.com/2011/05/letters-from-vui-kong...

Tweets

[TOC] Letters from Vui Kong – Me and my life

[TOC] Letters from Vui Kong – Me and my life

theonlinecitizen.com 21 May '11, 7am

Yong Vui Kong is a death row inmate in Singapore. He was arrested at age 19 with 47.27g of heroin, convicted of traffickin...

Football: Butt ends disappointing Hong Kong stint

Football: Butt ends disappointing Hong Kong stint

channelnewsasia.com 13 May '11, 8am

HONG KONG: Former Manchester United and England star Nicky Butt has returned to England after a lacklustre spell with Hong...

Singapore, Hong Kong out of 2019 Rugby WC venue...

straitstimes.com 11 May '11, 2am

TOKYO - HONG Kong and Singapore have pulled out of plans to stage some of the matches at the 2019 rugby World Cup to be ho...

Hong Kong's Irian arrives for SIA Cup

turfclub.com.sg 14 May '11, 2am

Hong Kong's Irian arrives for SIA Cup Craig Brennan Saturday, May 14, 2011 Hong Kong galloper Irian has arrived for the Gr...

Changi Museum today. Loved the first hand accou...

changimuseum.com 24 May '11, 7pm

The Changi Museum was relocated to its new home on 15 February 2001 and was officially opened by our Trade and Industry Mi...