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Your Most Useful Online Men's Magazine | Men's Health Singapore

Men's Guide to better Fitness, Health, Weight Loss, Nutrition, Sex & Relationship, Dating, Fashion and Style in Singapore.

Link: menshealth.com.sg

  • Your Unhealthiest Hawker Breakfasts Ever via @menshealth_sg

    Your Unhealthiest Hawker Breakfasts Ever

    menshealth.com.sg 22 Aug '13, 3am

    Tweet Your Unhealthiest Hawker Breakfasts Ever advertisement Breakfast is the most important meal of the day. Countless studies have shown that not eating a nutritionally balanced breakfast (or skipping it entirely) can lead to health problems such as stomach ulcers, heart disease and...

  • Keep your sperm healthy by ejaculating at least once a week

    Keep Your Sperm Healthy

    menshealth.com.sg 02 Aug '11, 6am

    Singapore's total fertility rate fell to a record-low of 1.16 in 2010, down from 1.22 in 2009. According to the CIA World Factbook, we rank the third-lowest in terms of fertility rate among 223 countries, with only Hong Kong and Macau lagging behind. One of the reasons for this drop c...

  • The cup of bubble tea is chock-full of sugar and loaded with fattening pearls. Do you still want your daily fix?

    Bursting The Bubble-Tea Fad

    menshealth.com.sg 14 Oct '11, 3am

    Is bubble tea addictive? The jury is still out on that. However, a Taiwanese survey found that 15 per cent of respondents had at least one cup of the high-calorie beverage every day, and 2.7 per cent said they drank three cups daily. “You need to look at it in the context of your over...

  • Drink more wine, eat chocolate, have more sex: These are what the doctor ordered to fight common ailments

    Sex And Wine - What The Doctor Ordered

    menshealth.com.sg 19 Oct '11, 6am

    Keeping healthy doesn't have to be boring nor does it have to seem like a lot of hard work. Some of the most enjoyable pursuits in life actually have their own hidden health benefits as well. We present some of the health cures you’ll love, all of which require little to no deviation ...

  • This Issue (September 2011)

    menshealth.com.sg 13 Aug '11, 1pm

    MH Runners East Coast Run Men’s Health is starting a monthly MH Runners run so that we can get to know you guys better. Join us for our second session on August 6, 2011 (Sat) at East Coast Park. Run Your First Marathon Train up for your first marathon with our guide to conquering the ...

  • Radeem Rahman, S'pore's first pro MMA fighter, is optimistic about the growth of the sport here @ONEFCMMA @EvolveMMA

    MH Interview: Radeem Rahman

    menshealth.com.sg 15 Dec '11, 12pm

    However, Radeem's win was marred by unhappy murmurs that his size was an unfair advantage over his smaller opponent. Radeem wants to set the the record straight, "In MMA, it's all about your weight, not your size. You will compete with an opponent in the same weight category," he says...

  • 10 things you should learn to quit – starting with a bad job, a bad habit and bad sex

    10 Things You Should Learn To Quit

    menshealth.com.sg 10 Jan '12, 3am

    Why isn't she initiating sex more often? “One of the reasons she may have stopped approaching you is because of her fear of rejection,” says Janice Hiller, a clinical psychologist specialising in psychosexual therapy. Men can usually weather sexual rejection – quickly planning the nex...

  • Sweating it out can help your body recover from depression, beat stress and boost your immunity system

    Sweat Your Way To Better

    menshealth.com.sg 17 Oct '11, 2am

    Within the past 20 years, doctors and scientists have begun studying the mind-body connection, and now they're beginning to discover the science behind the brain's ability to influence healing. While you can't direct your immune system cells and tell them where to go or what to do, it...

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