23 Aug '14, 1am

Great description of how to eat better... Now if only I would do it! Seriously this is pretty much exactly the...

Great description of how to eat better... Now if only I would do it! Seriously this is pretty much exactly the...

It’s a ton easier for me to eat healthy now that my girlfriend’s on board. I finally just started taking the initiative, going to the grocery store without her and cooking dinner for her every night. She didn’t really have a choice, but she didn’t complain, because she did no work and spent no money on the project. After trying and liking a couple of recipes, she finally came around to the idea that eating healthy isn’t synonymous with torture, and has been much easier to work with on it. The most difficult part about it before was when I would be sitting down to have a healthy snack (or no snack at all) and she would come in with ice cream, or mac and cheese, or one of several other options of unhealthy quickies. She didn’t have to verbally peer pressure me. Seeing the food that I knew I loved eating was enough. Now, out of sight out of mind, and all’s well in the world. ...

Full article: http://hackerspace.lifehacker.com/how-to-finally-change-y...

Tweets

#124: Promoting Healthy Eating and Activity in Kids #amrradioshow #amrpodcast

#124: Promoting Healthy Eating and Activity in ...

anothermotherrunner.com 23 Aug '14, 6am

Sarah and Dimity engage in a conversation with Nancy Sherwood, Ph.D. , who specializes in helping parents support activity...

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wellandgood.com 22 Aug '14, 8am

(Photos: We Heart It; Instagram.com/mackenziehoran) How nice would it be to have whip-smart nutritionists like Keri Glassm...

Q: How long should I wait to run after eating? A:

runnersworld.com 21 Aug '14, 10am

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iPhone 6 Facts – Finally | EE Times via @eetimes

iPhone 6 Facts – Finally | EE Times via @eetimes

eetimes.com 22 Aug '14, 3pm

PORTLAND, Ore. — You've heard it all before, but which is rumor and which is fact? Now Jordan Edelson, founder and CEO of ...

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eatdrinkbetter.com 24 Aug '14, 6pm

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pbfingers.com 20 Aug '14, 6pm

These are so great! I am definitely going to have to remember some of these. It can be hard to stay motivated day after da...

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pv-tech.org 19 Aug '14, 11am

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A Building Made From Cannabis? Yes, Seriously -...

Hempcrete is a building material with many interesting properties for those interested in sustainability and construction ...

A Building Made From Cannabis? Yes, Seriously -...

Hempcrete is a building material with many interesting properties for those interested in sustainability and construction ...

Jamie Oliver’s Crusade To Prove U.S. Food Safety Unfit For UK

Jamie Oliver’s Crusade To Prove U.S. Food Safet...

eatdrinkbetter.com 25 Aug '14, 12pm

Key to the TTIP negotiations is the fundamental difference between the U.S. and the EU [European Union] approach toward ev...

Early morning runs: what and when to eat | WalkJogRun

Early morning runs: what and when to eat | Walk...

blog.walkjogrun.net 19 Aug '14, 12pm

My alarm goes off at 5 a.m. on days that I run. I have a very strict routine until the moment I head out the door, and don...

Accepting that Different Isn’t Better or Worse ...

runtothefinish.com 21 Aug '14, 10am

Today I’m just going to share some thoughts and well it’s my blog, so I guess I have every right to do that! Plus, Amanda’...