23 Jan '13, 3am

How to eat yummy hawker food while watching your waistline? Here's how

How to eat yummy hawker food while watching your waistline? Here's how

As Singaporeans, hawker food is one of the cornerstones of Singaporean cuisine and an integral part of our heritage and culture. We have strong opinions on what constitutes a national hawker dish and argue over which hawker centre has the best Hainanese chicken rice, char kway teow (fried flat rice noodles), bak chor mee (mushroom and minced meat vinegar-based noodles) rojak or satay. Many of us depend on the hawker centre for fast, convenient and affordable meals – but are those meals healthy? Is it possible to find healthy options in a hawker centre? You can find these options at hawker centres like Yuhua Hawker Centre. At no extra cost, most of the 53 stalls at this Jurong East Avenue 1 centre offer substitutes like brown rice and wholegrain noodles. Signs showing the calorie counts of the dishes are also displayed at the stalls. But what if you’re too far from this nei...

Full article: http://www.hungrygowhere.com/dining-guide/hawker/hawker-f...

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