23 Sep '13, 7am

Is coconut water really the most amazing drink ever? Or is it just a marketing gimmick? Find out here

Is coconut water really the most amazing drink ever? Or is it just a marketing gimmick? Find out here

Is coconut water the best way to rehydrate after a hardcore workout? | Photo: enciktat/Shutterstock.com Once requiring a trek to the health food store to find, coconut water has now gone global. You'll find it stocked on grocery store shelves, sold in gyms and yoga studios, passed along to runners during races, all in nifty box containers or cans and touted as nature's perfect sports drink. But is it just a clever marketing scheme or does it really work miracles? A taste for coconut water originated in the tropics, places like Brazil and India, where palm trees thrive and locals have been drinking the fresh clear water from young coconuts for ages, dubbing it "miracle water." Scientists say the benefit is all about potassium (it contains more than a banana) and its naturally occurring electrolytes, along with the added benefits of having no fat or cholesterol and not many ...

Full article: http://www.hungrygowhere.com/dining-guide/what-to-drink/i...

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