31 Dec '13, 11am

Hot nutrition trends for 2014

Hot nutrition trends for 2014

The gluten-free Paleo diet falls into this category, as does the "wheat belly" diet, created by cardiologist William R. Davis and based on his New York Times bestselling book. The principle: wheat is toxic, addictive, and makes you want to eat more junk foods. "Despite the lack of evidence to support wheat- or gluten-elimination diets for weight loss or health – not associated with a clinical disorder or disease – consumers are still looking for ways to control their weight," says Dr Jenna A. Bell, senior vice president and director of food and wellness at Pollock Communications, a New York City-based health and wellness public relations firm. Other popular trends include serving up ancient grains, such as spelt, amaranth, quinoa, millet, and kamut. Also US consumers will eat more kale (served hot or cold), coconut oil, and omega-3 ALA-rich chia seeds. Those surveyed also ...

Full article: http://www.hungrygowhere.com/dining-guide/what-to-eat/hot...

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