24 Jan '12, 2pm

Braised fish maw with vegetables recipe

Braised fish maw with vegetables recipe

Fish maw is an auspicious food to eat during Chinese New Year and it is also said to be an excellent source of collagen. Leftover fish maw can be braised with an assortment of vegetables to create a colourful, delicious and healthy festive plate. Serves 2 Ingredients: 30g fish maw, soaked in hot water till softened and cut into bite-sized chunks ½ carrot, sliced thinly 50g broccoli florets 5 fresh shiitake mushrooms 5 baby corn, sliced diagonally 5 ginger slices Cornstarch solution – 1 tablespoon cornstarch mixed with 2 tablespoons water Braising sauce (A): 400ml chicken broth 1 teaspoon abalone sauce 1 teaspoon oyster sauce Method: 1. Blanch carrots, broccoli and baby corn in boiling water for a few minutes till cooked. Plunge the cooked vegetables in an ice bath, then drain and arrange the vegetables on a serving plate. 2. Bring ingredients for braising sauce (A) to a bo...

Full article: http://food.insing.com/recipe/braised-fish-maw-with-veget...

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