31 Dec '14, 2am

7 Ways You Can Heal With Tea

7 Ways You Can Heal With Tea

Tea has long been recognised for its healing properties and a wide range of health benefits. Whether it’s an upset stomach, a cold or even a headache, here are 7 ways you can heal with tea . #1 If you… are stressed out or have trouble sleeping Take: Chamomile tea or black tea (during the day) This delicate herbal tea acts as a mild sedative and has anti-anxiety properties. Even it’s soothing fragrance will bring a sense of calm. In a British study, avid drinkers of black tea (four cups a day) were found to be able to calm down more quickly in high-stress situations. This is because the cuppa contains theanine, an amino acid that relaxes the brain and body. #2 If you… have an upset stomach (bloating, pain, indigestion) Take: Peppermint, chamomile or ginger tea Ease your discomfort by sipping on some peppermint tea. The herb contains menthol, a volatile substance that reduce...

Full article: http://www.ladyironchef.com/2014/12/tea-health-benefits/

Tweets

6 ways to lose weight while still fueling your ...

runnersworld.com 31 Dec '14, 3am

What's a runner who wants to slim down to do? More and more studies, including a large review published in 2013 in US Endo...

6 ways to lose weight while still fueling your ...

runnersworld.com 31 Dec '14, 11am

What's a runner who wants to slim down to do? More and more studies, including a large review published in 2013 in US Endo...

6 ways to lose weight while still fueling your ...

runnersworld.com 30 Dec '14, 5pm

What's a runner who wants to slim down to do? More and more studies, including a large review published in 2013 in US Endo...

tea

grist.org 01 Jan '15, 12pm

Q. I have a voracious tea-drinking habit. I only recently realized that my habit of recycling individual tea bag wrappers ...

Runners: 5 ways to prevent IT Band pain:

newbalance.com 07 Jan '15, 4am

Are you familiar with pain on the outside of your knee while running? Most runners are! Iliotibial band (ITB) pain affects...

9 ways you can help the homeless

9 ways you can help the homeless

mnn.com 03 Jan '15, 5pm

If you are one of the lucky ones, the world of a homeless person is completely foreign from your own. But without the supp...

6 ways to lose weight while still fueling your ...

runnersworld.com 02 Jan '15, 8pm

What's a runner who wants to slim down to do? More and more studies, including a large review published in 2013 in US Endo...

8 Things You Can Do More For Yourself This Year

8 Things You Can Do More For Yourself This Year

ladyironchef.com 06 Jan '15, 2am

Anyone who has ever made New Year resolutions would know how tough it is to keep to them, especially when they involve tri...

7 Emerging Trends That Will Take Hold In 2015

7 Emerging Trends That Will Take Hold In 2015

golfdigest.com 01 Jan '15, 2pm

Keegan Bradley was the first big-name anchorer to switch putters last year when he did so at the Hero World Challenge, but...

Teavana Tea is Here at Starbucks: No More Tazo ...

starbucksmelody.com 28 Dec '14, 4am

I have tried the Oprah Chai, Youthberry, Jade Citrus Mint, Kona Pop, Passion Tango, Peach Tranquility, and most recently I...

@VanessaMendez99 u can simply can be a video ga...

becomeagametester.com 04 Jan '15, 12pm

Daily email updates of the newest game testing jobs available - right in your email box! My personal compiled list of 154 ...

For some old, good, traditional Hong Kong food!

For some old, good, traditional Hong Kong food!

angryangmo.com 04 Jan '15, 5am

Don’t be scared by the whirling ceiling fans hanging over dozens of busy tables, dirty dishes being hauled past the tables...