27 Mar '16, 9am

Inspiring kids to eat

Inspiring kids to eat

Everyday I get frustrated emails from Mom’s at the end of their rope. I hear comments like “How do I get my kids to eat? They hate fruits and veggies! All they want is junk”! And so on… I’m not saying these are the only ways or that they’ll work on your strong willed little one, but it’s definitely a good start. 1. Shop with your little one. I know this sounds like a dreadful activity, but it works. My favorite place to go is the farmers market because there are tons of other kids there and the free samples are endless. Kenya usually will have a piece of corn, strawberries and apple slices in his hand all at one time. I’ve never seen him say no to any food he’s eaten there. 2. If you don’t live near a farmers market try the grocery. Go to the fruit and veggie aisle and come up with some fun recipe and cooking ideas together. Say “hmm, what should we do with this sweet pota...

Full article: http://weelicious.com/2012/06/19/inspiring-kids-to-eat/

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