13 Nov '16, 10pm

Ham season is soon upon us. Day # 34 - B'[email protected]:

Barbados makes exceptional local ham. Perfection speaks for itself. The proof is in the eating.

Full article: http://www.tasteslikehome.org/2016/11/barbados-50-ham.html

Tweets

Liver Cutter - Bajan Sandwich - B'fast & W/end ...

tasteslikehome.org 14 Nov '16, 11pm

I was introduced to fried chicken livers when I came to live in Barbados. Sure I had eaten chicken livers before but never...

Weekend eating in Barbados - Pudding & Souse. D...

tasteslikehome.org 11 Nov '16, 10pm

Bajan Pudding as in Black Pudding is made with sweet potatoes. The origins of this pudding, like the Black Pudding of the ...

Day # 46 - B'dos@50:

Day # 46 - B'[email protected]:

tasteslikehome.org 25 Nov '16, 10pm

You know when I see the many fruit trees that we have in this region that are now considered superfoods, such as pomegrana...

Nike Air CB 34 "Triple White" // Coming Soon

nicekicks.com 14 Nov '16, 10pm

Even though it seems as if the Nike Air CB 34 is gliding before the radar – especially with the release of the Phoenix Sun...

Day # 29 - B'[email protected]:

tasteslikehome.org 08 Nov '16, 10pm

Mauby (the drink) can be polarizing across the region, and in each state. Divisions and strong opinions range from how it ...

Day # 36 - B'dos@50 - Bajan Pepper Sauce:

Day # 36 - B'[email protected] - Bajan Pepper Sauce:

tasteslikehome.org 15 Nov '16, 10pm

Hot Bajan Pepper Sauce is different as is the pepper sauce of each country in the region. Each delightful in their own rig...

Why taking an off-season is important

Why taking an off-season is important

runnersworld.co.uk 11 Nov '16, 11am

I’ve been running for five years, and this year was brutal. Although I ran more, I struggled with minor aches and pains, a...