20 Nov '16, 3pm

Trekking Holiday – 8 Tips On What To Expect And How To Plan https://t.co/DCZucJVUvQ

Trekking Holiday – 8 Tips On What To Expect And How To Plan https://t.co/DCZucJVUvQ

Trekking Holiday – 8 Tips On What To Expect And How To Plan October 1, 2016 by Hui Jun Ng / No Comments Facebook Twitter Some people travel for food, some people travel for shopping; of course, there are travellers who actually embark on holidays just to trek. If you have never been on a hiking vacation or are planning for one, it is important to consider various factors to ensure your safety. Investing in quality hiking shoes and protecting yourselves from insects are some to get you started. Here are 8 Tips on What To Expect and How To Plan For A Trekking Holiday . #1 ALTITUDE SICKNESS There are various forms of altitude sickness and most people do not even know that they actually suffer from it! Altitude sickness is basically caused from a high ascent and symptoms include exhaustion, hyperventilation and nausea due to oxygen deprivation. It can affect victims from 2,500...

Full article: http://www.ladyironchef.com/2016/10/trekking-holiday-tips/

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