21 Dec '15, 10am

Here are the unhealthiest #holiday #foods and drinks and how many calories they have

Here are the unhealthiest #holiday #foods and drinks and how many calories they have

At dinner parties, office parties, or even just year-round, snacks are bound to cross your path. They’re often the biggest hurdles to overcome if you’re looking to lose weight, especially when you spend all day at your desk and get hungry every few hours. If you stop and think about the fact that a 330ml can of Coke has 140 calories, it might put into perspective just how unhealthy a few of these foods and drinks are. Of course you have to consider the sugar, sodium, fat and cholesterol content as well when choosing a food to snack on, but for the sake of the festive season, here are five snacks and drinks you might encounter that will not help with your weight loss journey. #1 EGGNOG Calories: 223 per cup Albeit delicious, this creamy alcoholic delight is packed with eggs sugar and cream and just one cup of it contains about half of your recommended daily cholesterol inta...

Full article: http://www.herworldplus.com/lifestyle/health-fitness/top-...

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