14 Apr '17, 7am

So you want to lose #weight quickly? Easy – eat #dessert BEFORE #dinner. Other #tips to know: https://t.co/kLSfv9iAZZ

So you want to lose #weight quickly? Easy – eat #dessert BEFORE #dinner. Other #tips to know: https://t.co/kLSfv9iAZZ

Some people have great self-control, others struggle with it. Research published in the Journal of Consumer Research revealed that dieters were able to eat fewer unhealthy foods if they were satisfied sooner. They also found that those with low willpower were able to increase their self-control and gain satisfaction more quickly if they monitored how much they eat – for example, by counting the number of times they swallowed – making them behave like individuals with high self-control. ALSO READ: Sip on these drinks to help you lose weight quickly (and safely) Drink Up Water, that is. A study by the University of Michigan in the United States found that people who are obese with a higher Body Mass Index (BMI) tended to be under-hydrated, and vice versa. While the link between hydration and weight is not clear, lead author Tammy Chang mentions that hydration may be “overloo...

Full article: http://www.herworldplus.com/lifestyle/health-fitness/scie...

Tweets

Saying no to marshmallows might seem weird until you find out what they're made of.

Saying no to marshmallows might seem weird unti...

care2.com 14 Apr '17, 10pm

Gelatin isn’t vegan (or vegetarian!), but you may be wondering why vegans and vegetarians don’t eat gelatin products, like...

If you want to lose weight, stop eating late after dinner

If you want to lose weight, stop eating late af...

runnersworld.com 19 Apr '17, 2pm

Jame LeCheminant and colleagues looked at the short-term effect of night eating restriction (NER) on daily calorie consump...

Easy DIY Microfluidics

hackaday.com 16 Apr '17, 2am

Microfluidics, the precise control and manipulation of small volumes of liquids, is heavily used in any field that does sm...

Have you made my fast & easy Pesto Baked #Salmon with Veggies? It's one of the most popular #recipes on my blog!

Have you made my fast & easy Pesto Baked #Salmo...

fannetasticfood.com 14 Apr '17, 9pm

The full recipe is below, but for those who like photos of the process, here you go! I lined a pan with some foil, drizzle...

So You Want to Learn FPGAs... - News - SparkFun Electronics

So You Want to Learn FPGAs... - News - SparkFun...

sparkfun.com 15 Apr '17, 7am

I have almost no college experience, know very little about how to use an FPGA, BUT I feel they’re super easy to understan...